/* ============================================
   armelle-sophro — feuille de style
   Palette : vert sauge / sable chaud
   Display : Fraunces — Texte : Manrope
   ============================================ */

:root{
  --sage: #3c5c47;
  --sage-dark: #27392e;
  --sage-light: #e7ede7;
  --gold: #b99661;
  --gold-dark: #96774a;
  --gold-light: #f4ead9;
  --sand: #efe6d6;
  --cream: #faf6ef;
  --ink: #2a2822;
  --ink-soft: #5c584e;
  --line: #e3dbc9;
  --radius: 18px;
  --radius-sm: 10px;
  --shadow: 0 12px 30px -14px rgba(43,40,30,0.25);
  --ff-display: "Fraunces", serif;
  --ff-body: "Manrope", sans-serif;
}

*,*::before,*::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
body{
  margin:0;
  font-family: var(--ff-body);
  color: var(--ink);
  background: var(--cream);
  line-height:1.6;
  -webkit-font-smoothing: antialiased;
}
img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }
ul{ list-style:none; margin:0; padding:0; }
h1,h2,h3{ font-family: var(--ff-display); color: var(--sage-dark); line-height:1.15; margin:0 0 .5em; font-weight:600; }
h1{ font-size: clamp(2.2rem, 4vw, 3.4rem); }
h2{ font-size: clamp(1.6rem, 2.6vw, 2.2rem); }
h3{ font-size: 1.25rem; margin-bottom:.4em; }
p{ margin:0 0 1em; color: var(--ink-soft); }
.container{ max-width:1140px; margin:0 auto; padding:0 24px; }
.eyebrow{
  font-family: var(--ff-body); text-transform:uppercase; letter-spacing:.14em;
  font-size:.78rem; font-weight:700; color: var(--gold-dark);
  margin:0 0 .9em;
}
.mb-40{ margin-bottom:40px; }
section{ padding:88px 0; }
.section-alt{ background: var(--sage-light); }

/* Focus visibility */
a:focus-visible, button:focus-visible, input:focus-visible, textarea:focus-visible, select:focus-visible{
  outline: 3px solid var(--sage); outline-offset: 3px;
}

/* ---------- Header / Nav ---------- */
.site-header{
  position: sticky; top:0; z-index:50;
  background: rgba(250,246,239,0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.site-header .container{ max-width:1320px; }
.nav{ display:flex; align-items:center; justify-content:space-between; padding:14px 24px; gap:18px; }
.logo{ display:flex; align-items:center; gap:10px; flex:none; }
.logo-img{ height:52px; width:auto; }
.nav-links{ display:flex; gap:20px; flex:1; justify-content:center; white-space:nowrap; }
.nav-links a{ font-weight:600; font-size:.88rem; color: var(--sage-dark); padding:6px 1px; border-bottom:2px solid transparent; transition: border-color .2s ease, color .2s ease; }
.nav-links a:hover, .nav-links a.active{ border-color: var(--gold); color: var(--gold-dark); }
.nav-cta{ display:flex; align-items:center; gap:14px; flex:none; }
.burger{ display:none; flex-direction:column; gap:5px; background:none; border:0; cursor:pointer; padding:6px; }
.burger span{ width:22px; height:2px; background: var(--sage-dark); border-radius:2px; }

.btn{ display:inline-flex; align-items:center; justify-content:center; gap:8px; padding:12px 22px; border-radius:999px; font-weight:700; font-size:.92rem; transition: transform .15s ease, background .2s ease, color .2s ease; border:1.5px solid transparent; cursor:pointer; }
.btn-primary{ background: var(--sage); color:#fff; }
.btn-primary:hover{ background: var(--sage-dark); transform: translateY(-1px); }
.btn-ghost{ background: transparent; border-color: var(--gold); color: var(--gold-dark); }
.btn-ghost:hover{ background: var(--gold); color:#fff; }

/* ---------- Hero ---------- */
.hero{ padding-top:64px; padding-bottom:64px; }
.hero-grid{ display:grid; grid-template-columns: 1.1fr .9fr; gap:56px; align-items:center; }
.lead{ font-size:1.12rem; max-width:46ch; }
.hero-actions{ display:flex; gap:14px; margin-top:28px; flex-wrap:wrap; }

.breath-wrap{ position:relative; aspect-ratio:1/1; max-width:380px; margin:0 auto; display:flex; align-items:center; justify-content:center; }
.breath-ring{ position:absolute; inset:0; border:1.5px solid var(--sage); border-radius:50%; opacity:.35; animation: breathe 6s ease-in-out infinite; }
.breath-ring.r2{ inset:14%; animation-delay:.6s; opacity:.5; }
.breath-ring.r3{ inset:28%; animation-delay:1.2s; opacity:.7; }
.breath-circle{ position:absolute; inset:38%; border-radius:50%; background: radial-gradient(circle at 35% 30%, #ffffff, var(--sage-light) 60%, var(--sand) 100%); box-shadow: var(--shadow); animation: breathe 6s ease-in-out infinite; }
.breath-label{ position:relative; font-family: var(--ff-display); font-size:.95rem; color: var(--sage-dark); font-style:italic; }
@keyframes breathe{ 0%,100%{ transform: scale(1); } 50%{ transform: scale(1.06); } }
@media (prefers-reduced-motion: reduce){ .breath-ring, .breath-circle{ animation:none; } }

.hero-logo-wrap{ display:flex; align-items:center; justify-content:center; padding:20px; }
.hero-logo{ width:100%; max-width:380px; height:auto; filter: drop-shadow(0 18px 30px rgba(43,40,30,0.15)); animation: hero-logo-float 6s ease-in-out infinite; }
@keyframes hero-logo-float{ 0%,100%{ transform: translateY(0); } 50%{ transform: translateY(-10px); } }
@media (prefers-reduced-motion: reduce){ .hero-logo{ animation:none; } }

/* ---------- Practice grid (home) ---------- */
.practice-grid{ display:grid; grid-template-columns: repeat(4, 1fr); gap:24px; }
.practice-card{ background:#fff; border:1px solid var(--line); border-radius: var(--radius); padding:30px 26px; transition: transform .18s ease, box-shadow .18s ease; }
.practice-card:hover{ transform: translateY(-4px); box-shadow: var(--shadow); }
.practice-icon{ width:52px; height:52px; border-radius:14px; background: var(--sage-light); display:flex; align-items:center; justify-content:center; margin-bottom:18px; }
.practice-icon svg{ width:26px; height:26px; }
.practice-link{ font-weight:700; color: var(--gold-dark); font-size:.9rem; }

/* ---------- About ---------- */
.about-block{ display:grid; grid-template-columns: .8fr 1.2fr; gap:56px; align-items:center; }
.portrait-frame{ border-radius: var(--radius); box-shadow: var(--shadow); width:100%; }

/* ---------- Two-column detail sections ---------- */
.two-col{ display:grid; grid-template-columns: 1fr 1fr; gap:56px; align-items:start; }
.deroulement-list li{ display:flex; gap:14px; margin-bottom:22px; }
.deroulement-list .dot{ flex:none; width:10px; height:10px; margin-top:7px; border-radius:50%; background: var(--gold); }
.deroulement-list strong{ color: var(--sage-dark); }

/* ---------- Pricing ---------- */
.price-grid{ display:grid; grid-template-columns: repeat(auto-fit, minmax(240px,1fr)); gap:24px; }
.price-card{ background:#fff; border:1px solid var(--line); border-radius: var(--radius); padding:32px 26px; }
.price-card.featured{ border-color: var(--gold); box-shadow: var(--shadow); position:relative; }
.price-card.featured::before{ content:"Le plus choisi"; position:absolute; top:-12px; left:26px; background: var(--gold); color:#fff; font-size:.72rem; font-weight:700; letter-spacing:.04em; padding:4px 12px; border-radius:999px; }
.price{ font-family: var(--ff-display); font-size:2rem; color: var(--sage-dark); margin:6px 0 18px; }
.price span{ font-family: var(--ff-body); font-size:.85rem; color: var(--ink-soft); font-weight:600; }
.price-card ul{ display:flex; flex-direction:column; gap:10px; }
.price-card li{ font-size:.92rem; color: var(--ink-soft); padding-left:20px; position:relative; }
.price-card li::before{ content:"✓"; position:absolute; left:0; color: var(--sage); font-weight:700; }
.price-note{ margin-top:26px; font-size:.85rem; color: var(--ink-soft); font-style:italic; }
.disclaimer{ font-size:.85rem; color: var(--ink-soft); font-style:italic; text-align:center; max-width:820px; margin:0 auto; border-top:1px solid var(--line); padding-top:24px; }

/* ---------- Indications ---------- */
.indications-grid{ display:grid; grid-template-columns: repeat(2, 1fr); gap:16px 40px; }
.indications-grid li{ position:relative; padding-left:30px; font-size:1rem; color: var(--ink-soft); line-height:1.5; }
.indications-grid li::before{ content:"✓"; position:absolute; left:0; top:1px; color: var(--gold-dark); font-weight:700; }

/* ---------- CTA band ---------- */
.cta-band{ background: var(--sage); color:#fff; border-radius: var(--radius); padding:44px 40px; display:flex; align-items:center; justify-content:space-between; gap:24px; flex-wrap:wrap; }
.cta-band h2{ color:#fff; margin-bottom:.2em; }
.cta-band p{ color: rgba(255,255,255,0.85); margin:0; }
.cta-band .btn-primary{ background:#fff; color: var(--sage-dark); }
.cta-band .btn-primary:hover{ background: var(--sand); }

/* ---------- Contact ---------- */
.contact-grid{ display:grid; grid-template-columns: .9fr 1.1fr; gap:56px; align-items:start; }
.info-list li{ display:flex; gap:16px; padding:18px 0; border-bottom:1px solid var(--line); }
.info-list li:first-child{ padding-top:0; }
.info-list strong{ display:block; color: var(--sage-dark); margin-bottom:2px; }
.info-list .ic{ flex:none; width:40px; height:40px; border-radius:50%; background: var(--sage-light); display:flex; align-items:center; justify-content:center; }
.info-list .ic svg{ width:20px; height:20px; }
.map-frame{ margin-top:28px; border-radius: var(--radius-sm); background: var(--sage-light); border:1px dashed var(--sage); padding:22px; font-size:.85rem; color: var(--ink-soft); }

.contact-form{ background:#fff; border:1px solid var(--line); border-radius: var(--radius); padding:32px; }
.field{ margin-bottom:18px; }
.field label{ display:block; font-weight:700; font-size:.88rem; color: var(--sage-dark); margin-bottom:6px; }
.field input, .field select, .field textarea{
  width:100%; padding:11px 14px; border:1px solid var(--line); border-radius: var(--radius-sm);
  font-family: var(--ff-body); font-size:.95rem; background: var(--cream); color: var(--ink);
}
.field textarea{ resize:vertical; }
.form-note{ font-size:.8rem; color: var(--ink-soft); margin-top:14px; }

/* ---------- Footer ---------- */
.site-footer{ background: var(--sage-dark); color: rgba(255,255,255,0.85); padding:56px 0 24px; margin-top:40px; }
.footer-grid{ display:flex; justify-content:space-between; align-items:flex-start; flex-wrap:wrap; gap:24px; padding-bottom:28px; }
.site-footer .logo-img{ height:60px; }
.footer-note{ font-size:.85rem; color: rgba(255,255,255,0.6); margin-top:10px; }
.footer-links{ display:flex; gap:22px; flex-wrap:wrap; }
.footer-links a{ font-size:.9rem; font-weight:600; color: rgba(255,255,255,0.85); }
.footer-links a:hover{ color:#fff; }
.site-footer .footer-note:last-child{ border-top:1px solid rgba(255,255,255,0.15); padding-top:20px; margin-top:0; text-align:center; }

/* ---------- Responsive ---------- */
@media (max-width: 1060px){
  .nav-cta .btn-ghost{ display:none; }
}
@media (max-width: 900px){
  .hero-grid, .about-block, .two-col, .contact-grid{ grid-template-columns: 1fr; }
  .breath-wrap, .hero-logo-wrap{ order:-1; max-width:260px; margin:0 auto; }
  .practice-grid{ grid-template-columns: repeat(2,1fr); }
  .indications-grid{ grid-template-columns: 1fr; }
}
@media (max-width: 760px){
  .nav-links{ position:fixed; inset:70px 16px auto 16px; background:#fff; border:1px solid var(--line); border-radius: var(--radius); flex-direction:column; padding:14px; gap:4px; box-shadow: var(--shadow); transform-origin: top; transform: scaleY(0); opacity:0; pointer-events:none; transition: transform .18s ease, opacity .18s ease; }
  .nav-links.open{ transform: scaleY(1); opacity:1; pointer-events:auto; }
  .nav-links a{ padding:10px 8px; border-bottom:0; }
  .burger{ display:flex; }
  .nav-cta .btn-ghost{ display:none; }
  .practice-grid{ grid-template-columns: 1fr; }
  section{ padding:64px 0; }
  .cta-band{ padding:32px 24px; }
}
